10 Feb Short, concise and helpful to help improve your happiness
This book was FREE so it’s an easy decision to give it a whirl. Thank you to the author for giving it away for free. There is no hidden demand for any money whatsoever. The author is just kindly trying to improve people’s lives. Thank you 🙂 The book contains a number of simple techniques to help improve your outlook on life and thus feel hopefully happier and more fulfilled. None of them are rocket science, but being happy isn’t. What is important is that you think about how you can improve your mindset through your daily activities. Think about things you can work into your life that you will enjoy. Some exercise, take a walk in the park, smell the flowers, listen to music. Do things for others and expect nothing in return. Play with your kids and make them laugh. Visit your family. Go out with friends. Go on holiday. Read an interesting book, this one perhaps. Explore somewhere. The list is endless. Just make sure you do things and experience life. One of my favourite things from this book is Kerry’s mission in life – to inspire other people. I suggest reading this book when you’re down in life, perhaps on a day where you’re feeling like you want something to make you smile.